My Kitchen Rules Seasons in Order
16 seasons and 127 episodes since 2010, on Seven Network. It is still running.
Next episode
Season 16, episode 6: Episode 6
Airs October 12, 2026
Every season
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Season 1
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Season 2
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Season 3
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Season 4
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Season 5
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Season 6
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Season 7
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Season 8
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Season 9
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Season 10
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Season 11: Rivals
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Season 12
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Season 13
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Season 14
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Season 15
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Season 16
About My Kitchen Rules
Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.
Show details from TVmaze, licensed CC BY-SA 4.0.